Heel Pain Treatment San Dimas, CA | Pacific Foot & Ankle Associates
150 W. Foothill Blvd., Suite F, San Dimas, CA 91773 📞 (626) 385-3338
Pacific Foot & Ankle Associates logo Pacific Foot & Ankle AssociatesCaring For Your Every Step

San Dimas, CA · Board-Certified Podiatrist

Heel Pain That Won’t Quit? Get an Answer This Week — Not Next Month.

Dr. Edwin Oghoorian, DPM diagnoses the real cause of your heel pain — plantar fasciitis, heel spurs, Achilles tendinitis, or something else — and builds a conservative-first plan to get you walking pain-free again.

✓ Board Certified, Podiatric Medicine ✓ Minimally Invasive — Surgery Is Last Resort ✓ Same-Week Appointments

Request Your Heel Pain Evaluation

A member of our San Dimas office will confirm your appointment shortly.

Please enter your name.
Please enter a valid phone number.
Please enter a valid email address.

By submitting, you agree to be contacted by our office. No spam, ever.

Request Received

Thank you — our office will call you shortly to confirm your visit. For faster service, call (626) 385-3338.

Understand Your Pain

Why Your Heel Hurts — And Why It Won’t Fix Itself

Heel pain rarely announces its cause. A dull ache after your morning walk, a sharp stab with your first steps out of bed, or pain that builds through a shift on your feet — each points toward a different underlying issue, and each needs a different treatment.

The most common culprits we see in San Dimas patients include plantar fasciitis, heel spurs, Achilles tendinitis, stress fractures, tarsal tunnel syndrome, and heel bursitis. Overuse, unsupportive footwear, poor walking posture, and even a soft tissue mass can all be contributing factors. In active kids and teens, repetitive stress on the heel’s growth plate — known as Sever’s disease — is one of the most frequent causes of pediatric heel pain.

Left untreated, minor heel pain has a way of compounding: you shift your weight to compensate, which strains your knees, hips, and lower back, and a simple issue becomes a complicated one. The earlier it’s properly diagnosed, the simpler — and less invasive — the fix tends to be.

If you’re pushing through heel pain instead of addressing it, an evaluation now can prevent months of avoidable discomfort later.

01

Tell Us Where It Hurts

Call or request an appointment online — most new heel pain patients are seen the same week.

02

Get a Real Diagnosis

Dr. Oghoorian identifies the exact cause, not just the symptom, using a hands-on exam and imaging when needed.

03

Start Conservative Treatment

Custom orthotics, physical therapy, and targeted care — built around your specific diagnosis.

04

Get Back On Your Feet

Surgery is only ever considered after conservative options have been exhausted.

Conditions We Treat

Heel Pain Has Many Causes. We Diagnose Yours Precisely.

Every condition below can feel similar day-to-day but requires a different treatment path — which is exactly why a proper exam matters.

Plantar Fasciitis

Inflammation of the band of tissue running along the bottom of the foot — the most common cause of heel pain, especially first thing in the morning.

Heel Spurs

Bone growths on the heel, often linked to long-term plantar fasciitis, that can create sharp, localized pain with pressure.

Achilles Tendinitis

Overuse-related inflammation of the tendon connecting the calf to the heel, common among runners and weekend athletes.

Stress Fractures

Small cracks in the heel bone from repetitive impact, frequently mistaken for a simple strain until properly imaged.

Nerve Pain (Tarsal Tunnel)

Compression of the nerve running behind the ankle, producing burning, tingling, or shooting heel pain.

Heel Bursitis

Inflammation of the fluid-filled sac cushioning the heel bone, often triggered by footwear or repetitive impact.

Treatment Options

A Conservative-First Treatment Ladder

Dr. Oghoorian’s philosophy is simple: start with the least invasive option that will work, and escalate only if it’s truly needed.

1. Conservative Care

Rest, ice, activity modification, and properly fitted footwear are often the first — and sometimes only — step needed.

2. Custom Orthotics

Custom-molded inserts correct the underlying mechanical issues driving your heel pain, not just the symptom.

3. Physical Therapy

Targeted stretching and strengthening to relieve tension on the plantar fascia and Achilles tendon.

4. Injections

For persistent inflammation that hasn’t responded to conservative care, when clinically appropriate.

5. Surgery — Last Resort

Reserved for the small percentage of cases where conservative treatment has been fully exhausted.

Dr. Edwin Oghoorian, DPM

Why San Dimas Trusts This Practice

Meet Dr. Edwin Oghoorian, DPM

Dr. Oghoorian is a board-certified podiatrist specializing in foot and ankle medicine and surgery, with advanced training in sports medicine, diabetic foot care, wound care, and limb salvage. He serves as Medical Director of the Pacific Diabetes Institute and co-directs the wound care program at Rancho Specialty Hospital in Rancho Cucamonga, where he also teaches the hospital’s residency program.

A lifelong athlete himself, Dr. Oghoorian understands the frustration of being sidelined by pain — which is part of why his practice is built around getting patients back to normal activity as quickly and conservatively as possible.

  • Board certified in podiatric medicine and diabetic foot & wound care
  • Medical Director, Pacific Diabetes Institute
  • Co-director, Wound Care Program at Rancho Specialty Hospital
  • Faculty instructor, hospital residency program
  • Treats athletes from local colleges
  • Minimally invasive philosophy — surgery only as a last resort

Patient Trust

What San Dimas Patients Are Saying

★★★★★

Read verified patient reviews on Google, or leave your own after your visit.

View / Leave a Google Review

Common Questions

Heel Pain FAQ

Most heel pain comes from plantar fasciitis, heel spurs, Achilles tendinitis, stress fractures, tarsal tunnel syndrome, or heel bursitis. An exam is the only reliable way to tell them apart, since treatment differs for each.

No. A heel spur is a bone growth that often shows up on an X-ray with no symptoms at all. Plantar fasciitis — inflammation of the soft tissue — is usually the real source of pain, even when a spur is also present.

Rarely, and only as a last resort. Treatment starts with conservative care such as rest, stretching, custom orthotics, and physical therapy. The large majority of heel pain resolves without surgery.

Many patients notice improvement within a few weeks of starting a conservative plan, though timelines vary based on the cause, severity, and consistency with the plan.

Yes. Sever’s disease, caused by repetitive stress on the heel’s growth plate, is common in active children and teens and typically responds well to conservative treatment.

Rest the foot, ice the area, and wear supportive, properly fitting shoes. Avoid pushing through pain during activity — it can turn a minor strain into a longer-term problem.

Our office works with most major insurance plans. Call (626) 385-3338 and our front desk can confirm your specific coverage before your visit.

We prioritize same-week evaluations for new heel pain patients whenever possible. Request an appointment online or call the office directly.

Visit Our San Dimas Office

Get Directions & Office Hours

Pacific Foot & Ankle Associates

150 W. Foothill Blvd., Suite F
San Dimas, CA 91773

📞 (626) 385-3338

Get Directions

Office Hours

Monday9:00am – 5:00pm
Tuesday9:00am – 4:00pm
Wednesday9:00am – 5:00pm
Thursday9:00am – 4:00pm
Friday9:00am – 5:00pm

Closed for lunch 12:00pm – 1:30pm daily.

📞 Call Now Book Now
Scroll to Top